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Mental Well-being

How are you feeling today? 

 

You could watch - Inside Out and see if you recognise the feelings they are showing in the film 

See below some calming strategies and mental well-being activities to do at home. 

Worry dolls

We all feel differently at different times but today we are focusing on the feeling worried. Miss Johnson goes through how to make a worry doll and a story a...

Ruby Finds a Worry by Tom Percival Ruby's Worry (Read Aloud) | Storytime

Please join us for a dramatic read of Ruby Finds a Worry, Ruby's Worry by Tom Percival read by Miss Jill.Great story about feelings and overcoming anxiety an...

Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

Download our App for free:Apple iOS: https://apps.apple.com/us/app/new-horizon-kids-meditation/id1457179117#?Google Play (Android): https://play.google.com/s...

Be Kind | A Children's Story about things that matter

What exactly is kindness? What is it to be kind? Is it being helpful? Being polite? Does it have to be a big act to be more kind? Well maybe the smallest act...

Belly Breathing: Mindfulness for Children

This deep breathing technique is at the core of many mindfulness and relaxation practices.Try Thought Bubbles: https://youtu.be/70j3xyu7OGw See my other anim...