Mindfulness
Children of all ages can benefit from mindfulness, the simple practice of bringing a gentle, accepting attitude to the present moment. It can help parents and carers too, by promoting happiness and relieving stress.
Beeston Fields Primary School and Nursery
“Look back with pride and forward with confidence”
Children of all ages can benefit from mindfulness, the simple practice of bringing a gentle, accepting attitude to the present moment. It can help parents and carers too, by promoting happiness and relieving stress.